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Psychotherapy

PRIVATE
COUNSELLING SERVICES

FYLDE PRIVATE GP, LYTHAM ST ANNES

BOOK A FREE 30 MINUTE INITIAL CONSULTATION

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WHAT IS COUNSELLING?

Counselling is a confidential, caring, supportive, and non-judgmental environment to help you find a way through any difficulties you may be facing. The counsellor will offer you honesty, empathy and respect while exploring issues you feel you would like to bring to counselling. The counselling offered is non-directive, meaning you can talk about anything you want to explore: past, present or future concerns.

 

Your counsellor will collaboratively help you to explore and find your own solutions. Counselling isn't right for everyone or even during certain periods of life. This is one of the reasons that Fylde Private GP offers a free initial session where you and the counsellor can meet and discuss whether counselling is appropriate for your needs.

HOW MIGHT IT HELP?

  • Positive behaviour changes

  • Stress relief

  • Decreased depressive symptoms

  • Better relationships

  • Trauma resolution

  • Decreased anxiety 

  • Greater self confidence

  • Regaining emotional balance

  • Increased assertiveness

  • Personal development

  • Processing bereavement or life changes 

WHAT COUNSELLING ISN'T

A counsellor will not give you their opinions, advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.

Male psychologist making notes during psychological therapy

MEET OUR COUNSELLOR

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture or a short bio? The best way to find a comfortable ‘fit’ for you is to meet them. At Fylde Private GP, we offer a free 30-minute session so you can meet Charlotte and discuss her style of counselling. During this session, you will both get a feel for each other and see if you're able to work together going forwards.

Working with a person-centred foundation with extra training in; Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy, Internal Family Systems and Trauma-informed interventions to form a well-rounded approach to delivering beneficial therapeutic interventions.

Please note our counselling services are suitable for adults only (over 18 years old).
 

BOOK A FREE INITIAL 30-MINUTE CONSULTATION

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Get the help you need

Contact us for more information.

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